May 3, 2010

Oven Baked Onion Rings

I made these onion rings tonight to go with PW's Italian drip beef sandwiches. They were SO GOOD. You'll never missed the fried stuff!!! I got the recipe from this guy.

Ingredients
  • 1 1/2 Cups Cornflakes
  • 1/2 Cup Plain Breadcrumbs ( dried)
  • 1 Egg
  • 1/2 Cup Low Fat Buttermilk
  • 1 Medium Onion ( Vidalia, Spanish) Sliced and broken into rings
  • 2 Tbsp. Olive Oil
  • 1/4 Cup All Purpose Flour
  • 1/8 Tsp. Cayenne Pepper
  • Coarse Salt and Pepper
Method
  1. Preheat oven to 450 Degrees
  2. In a food processor, pulse breadcrumbs and cornflakes until fine crumbs form, then transfer to a medium bowl
  3. In another medium bowl, whisk together egg, buttermilk, flour, cayenne, and pepper
  4. Dip onion rings into egg mixture ( letting excess drop off ) and dredge into cornflake mixture; place on a large platter
  5. Pour oil into rimmed baking sheet and heat in oven for 2 minutes
  6. Remove sheet from oven and tilt to coat evenly.
  7. Arrange rings onto sheet. Bake for about 15 minutes turning once or until rings are golden brown.
  8. Season with salt.
  9. ENJOY!
By oiling the pan and preheating it in the oven before you put the rings on it, you'll be sure to get nice crispy onion rings!

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